Discover how to live a healthier lifestyle with resources, tips and tools that will help you move in the right direction!  

NNPH Resources

5210 Loteria

Reduce screen time and play a game of Loteria! Loteria is a traditional Mexican board game of Bingo. Download the materials below for a fun family game night.LoteriaCard

Step 1: Read the loteria instructions and preview how to play the game in English or Spanish

Step 2: Print the loteria game board

Step 3: Print the loteria calling cards

Video Content

Find a collection of 5210 Healthy Washoe videos that support a healthy lifestyle on our YouTube page. A playlist of 5210 videos in English and Spanish have been developed for our community.

About 5210

     

     

Shop and cook a healthier pork adobo!

     

Make your own pork adobo at home using the recipe cards below!

          

Shop and cook a flavorful and nutritious carne asada! 

      

Make your own carne asada at home using the recipe cards below!

          

Get active at your local park

     

     

 

Community Resources

park-finder-bartley.pngPark Finder

Washoe County is home to several parks and open spaces for you and your loved ones to enjoy. A trip to the park can provide you with quality time away from technology, help you clear your mind, get your creative juices flowing, boost your mood and self-esteem, improve your physical health and give kids a fun space to play plus much more. Find a park near you by clicking here.

 

re-think your drink - keep kids healthy campaign photo with a mother and daughter Rethink your Drink

Rethink Your Drink is a project of the University of Nevada, Reno with the goal to arm you with the information and tools you can use to help make healthy drink choices and reduce the number of sugary drinks you and your family consume. Visit rethinkyourdrinknevada.com for some fun recipes.

 

Last modified on 11/06/2024