5210 Healthy Washoe works with communities to create environments that support healthy choices in everyday settings including schools, health care offices and workplaces. 5210 Healthy Washoe was adapted from Let’s Go! a nationally recognized obesity prevention initiative and is a simple guideline with the following message: 

  • 5 or more servings of fruits & vegetables per day. 
  • 2 or less hours of screen time 
  • 1 hour or more of physical activity and 
  • 0 sugary drinks per day. 

5210 Healthy Washoe is a community based program committed to increasing healthy eating and active living behaviors among children and adults. 5210 Healthy Washoe has a unique partnership of Washoe County’s leading health, business and community organizations. Through our network of community partners we foster positive changes, one healthy choice at a time. 

Contact us: 5210HealthyWashoe@nnph.org

Follow us on Social Media for Fun Ideas to Implement 5210 in Your Life!

   

Programs

Learn about the programs in our community that can help you and your family live a healthier life. 
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Programs

Creative Collection

Here you’ll find a curated collection of helpful 5210 Healthy Washoe implementing tools and guidelines to enhance your knowledge and support your endeavors. 
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Creative Collection

Resources

Discover how to live a healthier lifestyle with resources, tips and tools that will help you move in the right direction! 
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Resources

Join the Movement

5210 Healthy Washoe was designed to help individuals, parents, businesses and medical practitioners ensure that the healthy choice is the easy choice. Become a leader in the community and help us create environments that support healthy choices.
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Join the Movement

Last modified on 08/28/2024